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Krystal Slimming Down One Pound At A Time
before-and-after-pictures:

A new progress picture! My last one was from 30 pounds lost and now I have hit 40 pounds lost! My last big milestone before I reach my goal weight in 14 pounds.
I started out in March weighing 194 and today I weighed in at 153.8. My highest weight is from January where I was pushing 220.
I follow paleo zone eating and it focuses on NUTRITION rather than calories. I feel great and have energy and to top it all off, I am burning fat, not quick carbs.
I am so excited with my progress and would love to help anyone who has any questions. I was the epitome of fat and lazy and now I am fit and active!
—


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before-and-after-pictures:

A new progress picture! My last one was from 30 pounds lost and now I have hit 40 pounds lost! My last big milestone before I reach my goal weight in 14 pounds.

I started out in March weighing 194 and today I weighed in at 153.8. My highest weight is from January where I was pushing 220.

I follow paleo zone eating and it focuses on NUTRITION rather than calories. I feel great and have energy and to top it all off, I am burning fat, not quick carbs.

I am so excited with my progress and would love to help anyone who has any questions. I was the epitome of fat and lazy and now I am fit and active!

(via thinandhealthy17)

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